I appreciate your patience during my brief hiatus.
Last week, I underwent a left Total Hip Replacement, and I’m getting back on my feet again.
It’s a blessing to be relieved of the awful left hip pain I suffered before surgery due to severe arthritis, with no remaining cartilage and bone grinding on bone. Postoperative pain is minimal compared to that excruciating ordeal.
Now I’m getting around the house with a walker as a mobility aid.
In addition, I am working like mad on self-directed physical therapy exercises to strengthen my new and improved hip joint.
And even more importantly, I’ve aggressively weaned myself from opioid pain relievers. My last dose was at bedtime on postoperative day five.
Recovery is all uphill from here. After two weeks, I should transition to a cane, and two weeks later, my own two feet. Spring gardening is a great motivator.
I’m becoming a real live bionic woman with all of this year’s artificial enhancements: first both eyes, now my hip!
What challenges do you face? What do you do to encounter them head-on?
Today, Memorial Day , we honor those who have died serving this country in the US military. Typical remembrances include parades. And visiting cemeteries to mourn loved ones. Unfortunately, many people have forgotten or chosen to ignore the intent of Memorial Day and consider the date one more long weekend off work and an opportunity to picnic and party. Please don’t wish others a “Happy Memorial Day.” The day has a solemn intent: to remember and honor. Do you have a family member or friend who gave all? Do you plan a unique way to honor them? You can follow the Author on her Website or on Twitter .
[ No trigger warning required: this is a non-partisan post .] Election Day 2024 is Tuesday, November 5th. This date is a crucial Federal Election; State and Local elections are also on the ballot. This is the 60th quadrennial presidential election in the USA . Record numbers of voters are flocking to the polls. We voted early to avoid the rush, but even at our rural polling place, we waited an hour. Many locations nationwide have already seen record-breaking queues. The first step is to ensure you are registered to vote . No further steps are needed if you have not changed your name, address, or previously voted. However, if you have changed your name or moved within your state, you must update your registration. If you have moved to another state, you need to re-register. Even if you have not made any of these changes, it is worth checking that you are still on the roll, as states are cleaning up their databases: ascertain that you have not been inadvertently removed...
As a survivor of Child Abuse, Sexual Abuse, and Intimate Partner Violence, I am honored to have served on the Board of Directors of both Hubbard House (from 2007–2012) and The Domestic Abuse Project of Delaware County, Inc. (from 2003–2007). Both organizations provide a number of services to individuals who are victims of domestic violence (Intimate Partner Violence). I am also proud to share my story in my new poetry book, Family Treasons . Are you a victim of domestic violence? Find out more here NCADV . If you are in immediate danger, call 9–1–1. For an o nymous, confidential help, 24/7, please call the National Domestic Violence Hotline at 1–800–799–7233 (SAFE) or 1–800–787–3224 (TTY).
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